In case you missed episode 5 of our new Instagram Live show with special guest singer Jules. You can read about it now! read more

Last week on Instagram live we talked about how to survive your housemates during isolation and obeying the stay-at-home orders without going crazy. Sometimes it can be tough enough when things are “normal” but COVID19 is making it unusually difficult for a lot of people. read more

Last week on our new Instagram show we talked about how the coronavirus is causing a lot of fear and anxiety and how we can deal with all this stress and cope during this pandemic.  There is much stress around us now and everything we used to know is changed. read more

Last week on our new Istagram show we talked about how we can be kinder to each other during the COVID-19 pandemic and say #goodbye2mean. There is so much meanness happening now especially on social media. What does it mean to be mean? The definition of the word mean is: someone treats you unkind or cruel like in the case of bullying. read more