Uncertainty, Fear, Anxiety and the Coronavirus

Last week on our new Instagram show we talked about how the coronavirus is causing a lot of fear and anxiety and how we can deal with all this stress and cope during this pandemic.  There is much stress around us now and everything we used to know is changed. read more

Say Goodbye To “Mean” During The COVID-19 Crisis

Last week on our new Istagram show we talked about how we can be kinder to each other during the COVID-19 pandemic and say #goodbye2mean. There is so much meanness happening now especially on social media. What does it mean to be mean? The definition of the word mean is: someone treats you unkind or cruel like in the case of bullying. read more

Unexpect Everything: 62nd Grammy Awards

We were at LA Live waiting to enter Microsoft Theater for the 62nd Recording Academy Grammy Awards Premiere Ceremony. It was going to be a great day of music, catching up with friends and celebration. But everything changed in a second. As we walked in the building my iPhone buzzed. It was a news update. I couldn’t believe the words on the screen: “NBA Superstar Kobe Bryant was killed in a helicopter crash in Calabasas.” read more